Substituting olive oil for butter

Butter

1 teaspoon

1 tablespoon

2 tablespoons

¼ cup

⅓ cup

½ cup

⅔ cup

¾ cup

1 cup

Olive Oil

¾ teaspoon

2 ¼ teaspoons

1 ½ tablespoons

3 tablespoons

¼ cup

¼ cup + 2 tablespoons

½ cup

½ cup + 1 tablespoon

¾ cup

Butter Substitution Chart

It's easy to make a shift towards healthier eating. Simply, substitute cooking oils like canola or vegetable for our Eagle Bay Olive Oil instead. For fats like butter or margarine, use the chart below!